Re: My Goal

From: DAVID ROSS <dwross@xxxxxxxxx>
To: dsp-ea-general@xxxxxxxxxxxxx
Date: Sun, 10 Jul 2022 22:04:48 -0600

Fantastic. Wishing you all the best.

David

On Jul 9, 2022, at 10:48 PM, Wynn Payne <wynn.payne@xxxxxxxxx> wrote:

Congratulations RickI'm just recovering from COVID so my broken leg rehab was put on hold.I will be back at it soon. You are an inspiration.Wynn
On Sat, Jul 9, 2022 at 9:09 PM DSP.EA.Large.Messages@xxxxxxxxx <dsp.ea.large.messages@xxxxxxxxx> wrote:

From: Rick Gafuik <ricali@xxxxxxx>
Sent: July 9, 2022 9:06 PM
To: Delta Sig Delta Sig <dsp.ea.large.messages@xxxxxxxxx>
Subject: My Goal

In 2020, while recovering from my knee replacement operation, at 75 years old , I made it my goal to walk from home to the Goose Spit steps, go up and down them 3 times, doing 20 push-ups each time at the bottom. Two years later I have now done this walk enough times that I have accomplished this goal. One picture is the top of the steps and the other picture is the bottom. It does help when you try something while in a beautiful environment.

Total works out to... 975 steps, 207-meter elevation gain, 60 push-ups, and total walking distance of 7.34 km.

Rick

References:
- Re: FW: My Goal
  - From: Wynn Payne

Re: My Goal

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