[deanwoodcitizens] Fwd: Rise & Thrive at Union Market - Saturday, May 15 - 8am-12pm

  • From: Deanwood Citizens Association <info@xxxxxxxxxxxxxxxxxxxx>
  • To: deanwoodcitizens@xxxxxxxxxxxxx
  • Date: Sun, 9 May 2021 21:35:50 -0400

---------- Forwarded message ---------
From: #FITDC <fitdcriseandthrive@splash.events>
Date: Fri, May 7, 2021 at 3:10 PM
Subject: Rise & Thrive at Union Market - Saturday, May 15 - 8am-12pm
To: <deanwooddca@xxxxxxxxx>


[image: f45871c3fc6d73ae3044ae57351a1a7f.DCFIT3_Logo-White-x2.png]
<http://links.splash.events/ls/click?upn=OBiU1N7vWb1GbzftSolmfANOxfLfAghiT486W55vdnBIGb-2F7w8it82fcU0crHASQlSZe-2BISVIo3vPNzJfnFany8LdXlXuD2vVVC3aBkaAN189exlMI6NndOsY0Hicxh7qTGZN-2FBJTj3Nk-2FzaTcfp3rZyexVgN6y4dxp3u-2Bvsp0EOKzKSrycU17fjcbeboMNrdUz2jwNjXna72CUN42myshpD5tmTMo9fX6X0KpAelBMvjJgg68BDKPClCqQ2TfGMIE2Gef1-2FoDOBlFAbRiKkajPtnXgA3P8fxSTAovA9yX5lRXyjraHSutTaj0iLogjsESB7_u2H-2FCbYXFSl-2FFF6RDLg4sUHj-2FtzPbvlMZn73jd-2FcTwohL57FoJoxk7sCN3YTAb9QXw5JXXen1mFdLWzp8-2BtVMDvH5PqDx-2B1pbbrlLAyGmky-2FO7HRpMFErQQcJNVAamHn9-2FbBXUVZFqVO5OkcxqgjhCMeTEhuRLQy98tpb0Y2R-2FFdafju7NbzJsAZNdMpx1ZCn3k6vuEoLz5qjxVT8ewMFrD4vJcv1QG9N6ybUQyTQDF4TosHZzAHJedh3YAd-2BxZO3l1ouXyftwQFTfvcP3uOrGD2SE9NngwoEA-2B3ZLF3XWI2fs2UfHlT-2FHTJOyUzGgox>


Join Us for Our First In-Person
Fitness Experience of 2021!


[image: upload_image_placeholder_wide.png]
<http://links.splash.events/ls/click?upn=XvUqAAtlx-2Bg8ONhwIhywRaJTRMUwyW4bprUokC2pa3WsgZYl3KRMdFNUhHko0WbdEckQ_u2H-2FCbYXFSl-2FFF6RDLg4sUHj-2FtzPbvlMZn73jd-2FcTwohL57FoJoxk7sCN3YTAb9QXw5JXXen1mFdLWzp8-2BtVMDvH5PqDx-2B1pbbrlLAyGmkxsLH-2F7SMTsvCrKmncftUF3y3zpPOj3RjEKX5UMB5sdho-2FMs8P1bgjR0BIRYfs2DJnsL0KDqLzb6W8wGJT-2BpFbzM-2BaTHCU5fmmZpI1Kr4RzSPkhENb5Oavg-2BtwFEb-2BjGWEPigieppZ-2FRG2mpraDq8nBoXAm8Mtz0UOakEE0ozwk4iaL6UnOTNGFMb71u-2BWST0jqBBJnWst6Pmw8FT2Z5o3i>

#FITDC welcomes you back with this killer workout series
at Union Market!

Burn those calories, pick up some #FITDC swag, and stick around for the
food, music, and cultural programming featured at the Rise & Thrive series,
taking place all throughout the Union Market area.
When And Where

*Saturday, May 15*
8am to 12pm
*Union Market's Dock5*
1309 5th St NE
Class Schedule

*8am - *HIIT with Marcus Lowe
*9:15am - *Kickboxing with Britt Daniels
*10:30am - *Yoga with CJ Hunter
Sign Up Here to Rise & Thrive
<http://links.splash.events/ls/click?upn=XvUqAAtlx-2Bg8ONhwIhywRaJTRMUwyW4bprUokC2pa3WsgZYl3KRMdFNUhHko0WbdT7UO_u2H-2FCbYXFSl-2FFF6RDLg4sUHj-2FtzPbvlMZn73jd-2FcTwohL57FoJoxk7sCN3YTAb9QXw5JXXen1mFdLWzp8-2BtVMDvH5PqDx-2B1pbbrlLAyGmkxxGS0J0Xephi1sHsLc-2FIBOeEJkRwxMmpw44vGRlCgVoNLbpo8ndr5I3sqK6iQFN521IENFDG73N1v57zBZE26jiOvi4zuMGyq-2F5uOHJVonS5RbejOH2vgab9Baj4ySERzsncugkkre35hHJE2f-2B5N4wT5f4hwUy9g18Rj7rDunxamqyw54ud0RyGGI8uPt7CxesaimNLbtSdyTxQ6-2Fr-2F8q>


Things To Know

Let's go over the guidelines for a safe and healthy workout.

A mask is required for the duration of the workout.
You will be assigned a workout station that is six feet from other
attendees.

All attendees must register ahead of time and check in at the check in
table.

A wristband will be given to you at check in, please wear it while taking
the class.

After your workout, cleaning supplies will be provided to you. Please spray
and wipe down your station.

*#FITDC3* knows that your total health picture depends on a strong *BODY*,
sound *MIND*, and a nurturing *COMMUNITY*. Learn more at *FITDC3
<http://links.splash.events/ls/click?upn=OBiU1N7vWb1GbzftSolmfI-2Bz0tF98sGrvzWNg77joqs-3DlPTv_u2H-2FCbYXFSl-2FFF6RDLg4sUHj-2FtzPbvlMZn73jd-2FcTwohL57FoJoxk7sCN3YTAb9QXw5JXXen1mFdLWzp8-2BtVMDvH5PqDx-2B1pbbrlLAyGmky80V9cZYEIFJEflCZp-2FvM4Ul-2FxMqIWKBhE8myMKcwZkHHUGpZmZ-2BukxG0bTvn4lPr1dj3MJpVMvg4XGXgZDt-2BgXJFOhPbxDcWaSj8H-2BIMFUaZn-2BF99-2B-2Bam-2FJw95kXseg-2FT1QB75JVN-2BOY9woSEMPtYlpDuX3mrGgfOM1RFt4dDiF3qMjGLIH4uMnNr1CDrn3mFilqowGMB-2BYfvbbM-2FK5it>.*

The *#FITDC* citywide health & wellness initiative is brought to you by
Mayor Muriel Bowser and executed by the DC Department of Parks and
Recreation.
[image: 6176f467bf3cfc99a40c892a1344bb02.DPR-Logo.png]
[image:
abb79af73020d5ea9a5c45c9884b967c.Screen-Shot-2021-04-23-at-6.33.21-PM.png]

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<http://links.splash.events/ls/click?upn=OBiU1N7vWb1GbzftSolmfLSPqLeWXCYQ8fK3tsm2wBm0T55KSCjuxa0wuRKPflRw89zNkEGGETNhHPL8pJatnS92ovsferJzs41bzhWFUoPKUoAVWvLiGPIknWjYVPfFiz-2FjcbIiktAtbeBCLcBcLA-3D-3D-lV3_u2H-2FCbYXFSl-2FFF6RDLg4sUHj-2FtzPbvlMZn73jd-2FcTwohL57FoJoxk7sCN3YTAb9QXw5JXXen1mFdLWzp8-2BtVMDvH5PqDx-2B1pbbrlLAyGmkyaJvctPcPgjA0KfoleeiQKydPEvag2wLuigy4xqaEwZdKNXmZnblAowY-2FsbtSbtddb4BThUme3xx-2B-2FUhccqICst1suxPmChVQL9Qc5LRgr2sDNHRnzSP6u9JgUd1SOBwcZqBBwlOE9AVC2vhKUqpqrSvz-2FodHvk16iVRS64YCgJ-2BPnNRwaII3N97ugs943lT7OoBVhEUna-2F1m6LtBaeqbp>


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  • » [deanwoodcitizens] Fwd: Rise & Thrive at Union Market - Saturday, May 15 - 8am-12pm - Deanwood Citizens Association