[dbmat] Fwd: New surprises for Mental Health Month 📆

  • From: Edgenie Bellah <bellahe@xxxxxxxxx>
  • To: DBMAT <dbmat@xxxxxxxxxxxxx>, Josh Fultz <josh.fultz02@xxxxxxxxx>, Josh Fultz <joshf@xxxxxxxxxxxxx>, Kathi Barksdale <kathi@xxxxxxxxxx>, Teresa Banda <tbanda@xxxxxxxx>, Heather keiler-green <heather.keiler.green@xxxxxxxxxxxxxxx>, "Glausier,Cassondra (HHSC/DARS)" <cassondra.glausier@xxxxxxxxxxxxxxxx>, Kathi Garza <garzak@xxxxxxxxx>
  • Date: Mon, 4 May 2020 11:06:47 -0500

Wonderful Families,

May is Mental Health Month, which is a good time each year to focus on our
well being. This year, the month-long focus seems to be just what everyone
has been sharing they need.

If you would like a daily email to give you 1-2 minutes to focus on your
mental health, sign up for the Mental Health By the Minute.

Today's helpful tips are great! I've also had the pleasure of watching some
of the Mind Matters at Home online courses. They are both practical and
meaningful.

Be well and May the Fourth Be with You (I couldn't resist)!
Edgenie
---------- Forwarded message ---------
From: Karen Ranus <karen@xxxxxxxxxxxxxxxxx>
Date: Wed, Apr 29, 2020 at 7:28 PM
Subject: New surprises for Mental Health Month 📆
To: Edgenie Bellah <bellahe@xxxxxxxxx>


Join the celebration all month long
View this email in your browser
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Dear Edgenie,

Each May, we joyfully gather to celebrate Mental Health Month,
demonstrating for our community the transformative power of talking about
mental health openly and boldly. While we cannot gather in person, we are
still celebrating this special time of year in fun and unique ways. Here
are the exciting opportunities you can look forward to in May:
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*Mental Health by the Minute*
<https://namicentraltx.us1.list-manage.com/track/click?u=50754f857f01d044f3934abe3&id=51925a27e1&e=5c47e8b5f3>
-  Take a minute (or two!) with us each day to focus on your mental health.
Sign up to receive daily inspirational emails designed to help you
prioritize your mental health throughout May.

*Subscribe today to receive your first email on May 1!*
<https://namicentraltx.us1.list-manage.com/track/click?u=50754f857f01d044f3934abe3&id=0a0219636e&e=5c47e8b5f3>
<https://namicentraltx.us1.list-manage.com/track/click?u=50754f857f01d044f3934abe3&id=f7c4d935ae&e=5c47e8b5f3>
*Depressed Cake Shop*
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- During this time of physical distancing, Depressed Cake Shop is needed
more than ever. Select bakeries will feature specially decorated baked
goods with an element of gray to signify the gray cloud that can descend
when someone is struggling with mental health issues. Bright colors inside
represent the hope that always continues. What a great way to show your
support for mental health and local small businesses while enjoying a tasty
treat!
*Cupcakes by Dream Bakery
<https://namicentraltx.us1.list-manage.com/track/click?u=50754f857f01d044f3934abe3&id=cad0aa01e0&e=5c47e8b5f3>.*
*Mind Matters at Home*
<https://namicentraltx.us1.list-manage.com/track/click?u=50754f857f01d044f3934abe3&id=fbfaf1348d&e=5c47e8b5f3>
- Our popular online community mental health talks continue with great
topics including managing isolation for older adults, emotional regulation
for kids, baking as therapy and how to address a mental health crisis.

Mental Health Month is one of my favorite times of the year because we get
to share our message of hope and healing in so many new places. I hope you
will join us throughout the month and proudly share why you care about
mental health.


Be well,

Karen Ranus
Executive Director
[image: Twitter]
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-- 
*Edgenie Bellah*
Family Engagement, Texas DeafBlind Project

512-206-9423 | fax: 512-206-9320

*Need support during the COVID-19 time? Let's connect!*

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  • » [dbmat] Fwd: New surprises for Mental Health Month 📆 - Edgenie Bellah