I have DSL here. 3.0 mbps. Other podcasts I received download at a very high bit rate but your podcasts are downloaded at a very slow rate. For example today each podcast download averages around 10 kbps. This doesn't make any sense. I can understand if there are many subscribers to your podcasts could be downloading the shows at the same time and the server is busy. Your other podcasts that I downloaded in the past showed the same slow downlad rate. I use iPodder podcatch receiver here from sourceforge.net. It would be better for me to go to your web page containing your podcasts and do a save target as to downlad the shows 1 at a time. The donloae will probably be the same slow rate for sure. Just wanted to let you know this. Thank you for ding the podcast though and for helping us all with BP unit. Thank you. Petro