[blindweightwatcher] WW Grilled Chicken Sandwich with Chipotle Mayonnaise

From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
To: <blindweightwatcher@xxxxxxxxxxxxx>
Date: Sat, 15 Aug 2009 06:50:31 -0500

WW Grilled Chicken Sandwich with Chipotle Mayonnaise   

sandwiches

POINTS® Value: 6

Servings:  4

Preparation Time:  8 min

Cooking Time:  7 min

Level of Difficulty:  Easy 

Spice lovers unite! This sandwich hits the spot when you're in the mood for 
some heat. To turn it down a notch, simply adjust the amount of the chipotle. 

Ingredients 

table with 2 columns and 9 rows   

1 pound(s) uncooked boneless, skinless chicken breast, thinly sliced    

1/8 tsp table salt, or to taste    

1/8 tsp black pepper, or to taste     

1 oz canned chipotle peppers, or one pepper, finely chopped    

2 tbsp reduced-calorie mayonnaise     

1 cup(s) mixed greens    

8 slice(s) high-fiber bread     

1 medium tomato(es), sliced  

table end 

Instructions

list of 4 items

Heat grill pan on high heat. Season chicken with salt and pepper. Cook chicken 
in pan, turning once, until cooked through, 5 minutes. 

Combine chipotle and mayonnaise. 

Divide greens among 4 slices bread. Divide tomato slices on top of greens. 
Place chicken on top of tomatoes. 

Spread remaining four bread slices with about 2 teaspoons chipotle mayonnaise 
each. Cover with remaining bread. 

list end 

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rights reserved.

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[blindweightwatcher] WW Grilled Chicken Sandwich with Chipotle Mayonnaise

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