[blindweightwatcher] WW Curried Chicken Salad Sandwiches

From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
To: <blindweightwatcher@xxxxxxxxxxxxx>
Date: Fri, 14 Aug 2009 20:45:31 -0500

WW Curried Chicken Salad Sandwiches   

sandwiches

POINTS® Value: 6

Servings:  6

Preparation Time:  20 min

Cooking Time:  0 min

Level of Difficulty:  Easy 

Leave leftover salad in the fridge to make these very filling sandwiches 
another day. Or place a scoop of it over a plate of mixed greens for a lighter

lunch or dinner. 

Ingredients 

table with 2 columns and 12 rows   

3 tbsp curry powder    

1 cup(s) fat-free mayonnaise    

1/4 cup(s) chutney    

1 tsp table salt     

1 pound(s) chicken breast, cooked, skinless, cubed     

1 medium apple(s), cored and cubed     

1 medium pear(s), cored and cubed     

2 medium celery, stalks, diced    

1/4 cup(s) raisins     

12 piece(s) lettuce    

12 slice(s) reduced-calorie wheat bread, toasted  

table end 

Instructions

list of 3 items

In a small skillet over low heat, toast curry powder until fragrant. 

Combine curry powder, mayonnaise, chutney and salt in a small bowl. In a 
separate, large bowl, toss chicken, apple, pear, celery and raisins. Add 
mayonnaise

mixture and combine. 

Place a piece of lettuce on each of 6 slices of bread, divide chicken salad 
(about 1 cup per serving) among them, cover with second piece of bread and 
serve. 

list end 

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[blindweightwatcher] WW Curried Chicken Salad Sandwiches

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