[blindweightwatcher] HG's Make-Mine-Mint Cookie-rific Ice Cream Freeze

  • From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
  • To: <blindweightwatcher@xxxxxxxxxxxxx>
  • Date: Sat, 17 Jan 2009 19:50:58 -0600

HG's Make-Mine-Mint Cookie-rific Ice Cream Freeze 

PER SERVING (entire shake): 159 calories, 3.25g fat, 164mg sodium, 26.5g carbs, 
1.5g fiber, 12g sugars, 6g protein -- POINTS® value 3*

Ingredients: 
5 ounces (1/2 cup plus 2 tbsp.) light vanilla soymilk 
1/4 cup fat-free vanilla ice cream 
1/2 pack 
100 Calorie Packs Oreo Thin Crisps
 or 3/4 sheet (3 crackers) chocolate graham crackers 
1 tsp. 
Coffee-mate Sugar Free French Vanilla powdered creamer
, dissolved in 2 tbsp. warm water 
2 no-calorie sweetener packets (like Splenda)
5 to 8 ice cubes or 1 cup crushed ice 
1/4 tsp. peppermint extract 
2 drops green food coloring 
Optional Toppings: Fat Free Reddi-wip and additional cookie (or graham cracker) 
crumbs 

Directions: 
Lightly crush cookies or graham crackers and set aside. Place all OTHER 
ingredients (except for the optional toppings) in a blender. Blend on high for
45 to 60 s econds, until mixed thoroughly. Pour into a tall glass and stir in 
the crushed cookies or graham crackers. If you like, top it all off with
some Reddi-wip and chocolate cookie/cracker crumbs. Mmmmmm! 

MAKES 1 SERVING 

The results are DELICIOUS!!!! BTW, I say it's never too cold out to slurp down 
this shake. Just do it while in the comfort of your toasty-warm home. Happy
sipping!

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