HG'S Crunchy Strawberry Shortcake PER SERVING (entire recipe): 56 calories, <0.5g fat, 12mg sodium, 11g carbs, 0.5g fiber, 2g sugars, 1g protein -- POINTS® value 1* Oooooh... an INSTANT guilt-free strawberry shortcake with a crunch-tastic twist. How cool is that?! Ingredients: 1 full-sized rice cake, plain 2 tbsp. Cool Whip Free 1 large strawberry, sliced Directions: Spread the Cool Whip on top of the rice cake, and then top with strawberry slices. Crunch it up! MAKES 1 SERVING