[blindweightwatcher] George Foreman Baby Lettuces with Grilled Portabella Mushrooms

From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
To: <blindweightwatcher@xxxxxxxxxxxxx>
Date: Wed, 27 May 2009 05:42:07 -0500

George Foreman Baby Lettuces with Grilled Portabella Mushrooms

(serves one)

 

1 large portabella mushroom

1 tsp. minced garlic

balsamic vinegar

baby lettuces

chickpeas

1 Tbs. chopped walnuts

fatfree dressing

 

Brush or wipe your GFG with cooking oil 

and preheat. Please, do not use an aerosol 

(can) spray. Your grill will last a lot longer, 

and will thank-you for it. Also, by not using 

an aerosol spray you will be doing your part 

to go green, and help the environment.

 

Combine the garlic with a couple of Tablespoons 

balsamic vinegar and an equal amount of water. 

Slice the portabella into 1/2-inch-thick slices. Toss 

the balsamic mixture with the mushroom slices.

 

Place the mushrooms in a single layer in the grill, 

and cook until tender. About 3-4 minutes.

 

Fill a large bowl with baby lettuces. Top with portabella 

strips, chickpeas and walnuts. Lightly drizzle with dressing.

 

After serving the grilled food, make sure that

your grill is unplugged. Put a wet cloth that 

can be washed and re-used in your grill and

close the lid. In 10 to 30 minutes, the grill will 

almost wipe clean.

 

©2009, Linda Holleman, George_Foreman_Grill

[blindweightwatcher] George Foreman Baby Lettuces with Grilled Portabella Mushrooms

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