[blindweightwatcher] Re: Easy As 1-2-3 Square Pie

  • From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
  • To: <blindweightwatcher@xxxxxxxxxxxxx>
  • Date: Fri, 6 Feb 2009 16:38:19 -0600

Yes, but this is really a low fat recipe, I think, and not necessarily a low 
sugar recipe, so perhaps doesn't below here, but I did find it on a list for 
losing weight.

Jan

  ----- Original Message ----- 
  From: Veronica Smith 
  To: blindweightwatcher@xxxxxxxxxxxxx 
  Sent: Friday, February 06, 2009 3:28 PM
  Subject: [blindweightwatcher] Re: Easy As 1-2-3 Square Pie


  Jan, are you sure it is pumpkin pie mix?  That stuff has a lot of calories.  
Most of the low cal stuff is solid pumpkin or pumpkin puree. V
    ----- Original Message ----- 
    From: Jan Bailey 
    To: blindweightwatcher@xxxxxxxxxxxxx 
    Sent: Thursday, February 05, 2009 4:43 AM
    Subject: [blindweightwatcher] Easy As 1-2-3 Square Pie


    v 
    Easy As 1-2-3 Square Pie

     

    Crust:

       1 1/2  cup low-fat graham cracker crumbs

         1/4  cup  diet margarine -- melted

       3 tbsps  granulated sugar

     

    First Layer:

       8  ozs fat-free cream cheese -- softened

       1 cup powdered sugar

       12 ozs Cool Whip® Free -- thawed

     

    Second Layer:

       6 ozs fat-free vanilla pudding mix

       1 cup skim milk

       2 cup pumpkin pie mix

     

    To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. 
Press mixture firmly into bottom of 9 x 13" pan. Spread crumb mixture evenly in

    pie pan. Chill 1 hour, or until firm. Or, bake in a 375 oven for 10 minutes 
or until edges are brown. Cool on rack before filling. To prepare first layer,

    combine cream cheese and powdered sugar in a mixing bowl. Mix until fluffy. 
Fold in 1/2 carton whipped topping. Spread over crust. To prepare second layer,

    combine pudding mix, milk, and pumpkin pie mix. Mix until thickened and 
well blended. Pour over cream cheese layer. Top with remaining whipped topping.

    Chill 3 hours or overnight 

     



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