[blindcooks] Honey Ginger Lemonade-Herbal Witch

From: "Sugar" <dmarc-noreply@xxxxxxxxxxxxx> (Redacted sender "sugarsyl71" for DMARC)
To: "Santas Workshop" <Santas-Workshop@xxxxxxxxx>
Date: Thu, 23 Aug 2018 09:41:55 -0700

Honey Ginger Lemonade

Nutrition

Serves 6

Per Serving

Calories 104.8

Fat 0.1 g

Saturated Fat 0 g (0.8% of calories from fat)

Protein 0.5 g

Carbohydrate 28.7 g

Cholesterol 0 mg

Fiber 0.3 g

This recipe is from The Healthy Kitchen - Recipes for a Better Body, Life,
and Spirit (Hardcover) by Andrew Weil, M.D. and Rosie Daley (Knopf)

Capture the essence of the summer sun and the natural goodness it brings in
this invigorating beverage.

Capture the essence of the summer sun and the natural goodness it brings in
this invigorating beverage. I like to combine fresh honey my neighbor gives
me with fresh-squeezed lemon juice and a twist of ginger to add a unique
kick to this old-time favorite summer refresher.

Ingredients

1 cup freshly squeezed lemon juice

1/2 cup honey

1/4 cup peeled fresh ginger slices

7 sprigs fresh mint

2 cups purified water

4 cups ice cubes

Instructions

    Put the juice, honey, ginger, and 1 chopped sprig of the mint in a large
pitcher and stir, pressing the mint and ginger to release flavor.

    Add the water and stir until the honey dissolves, then add the ice.

    Pour into six 10-ounce glasses and garnish each glass with a sprig of
mint and a fancy straw.

Tips from Rosie's Kitchen

Children three years old and younger can become seriously ill from honey, so
please don't give them a glass of this lemonade. However, you can use local
honey to help battle against seasonal allergies for older children and
adults. Honey's thick coating with the vitamin C in lemons combine perfectly
to soothe a sore throat and help treat a cold.

CCopyright 2018 Healthy Lifestyle Brands, LLC.

"A day without a friend is like a pot without a drop of honey."

-Winnie the Pooh

Please support me in my journey to another opportunity of life at:

https://www.gofundme.com/sugars-transplant-journey

Hugs, Sugar

[blindcooks] Honey Ginger Lemonade-Herbal Witch

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