[blindcooks] Diabetic- Veg-Out Car Snack
- From: "Sugar" <sugarsyl71@xxxxxxxxxxxxx>
- To: <Born-Again-Diabetics@xxxxxxxxxxxxxxx>
- Date: Mon, 30 Jun 2014 08:43:27 -0700
Diabetic- Veg-Out Car Snack
Makes: 7 servings
Start to Finish 15 mins
Serving Size: 1 cup
Carb Grams Per Serving: 9
1 cup baby carrots
2 cups fresh sugar snap pea pods
2 cups jicama, cut into sticks
1 cup grape tomatoes
1 red sweet pepper, cut into strips
In a large bowl combine the carrots, sugar snap peas, jicama sticks,
tomatoes and sweet pepper strips.
Transfer veggie mixture to a large resealable bag. Keep cold in a portable
cooler.
Servings Per Recipe: 7
PER SERVING: 41 cal., 22 mg sodium, 9 g carb. (3 g fiber, 3 g sugars), 1 g
pro.
Diabetic Exchanges
Vegetables (d.e): 2
Diabetic Living Magazine Summer 2014
"Spirit lead me where my trust is without borders, Let me walk upon the
waters
Wherever You would call me. Take me deeper than my feet could ever wander
And my faith will be made stronger in the presence of my Savior."
~So blessed,Sugar
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