They call the Geek Squad! Smile, and pay the money to get ride of it. Shelley L. Rhodes M.A., VRT, CTVI and Guinevere, Golden lady Guide juddysbuddy@xxxxxxxxxxxx Guide Dogs For the Blind Inc. Graduate Alumni Association Board www.guidedogs.com More than Any other time, When i hold a beloved book in my hand, my limitations fall from me, my spirit is free. - Helen Keller ----- Original Message ----- From: "Jackie McBride" <abletec@xxxxxxxxx> To: <bksvol-discuss@xxxxxxxxxxxxx> Sent: Wednesday, November 21, 2007 12:08 AM Subject: [bksvol-discuss] Re: food exchange list? Grandma Cindy: I don't remember the url exactly but it's no longer listed on google, I can tell u that. I don't know what folks who don't know how to fix these things do when they run in2 a problem like this--guess they just call some1. But what a headache! On 11/20/07, Grandma Cindy <popularplace@xxxxxxxxx> wrote: > Do you remember what one gave you the virus, Jackie? I > googled and found several which are safe, according > the the McAfee Site Adviser,but if one if them isn't I > don't want to send you the URL. > > For those of you interested, the McAfee Site Advisor > is a free download that indicates with green check > marks or red exes if a site that is listed as a result > of a google search will cause spam or adware of > viruses. > > G.Cindy > > --- Jackie McBride <abletec@xxxxxxxxx> wrote: > > > Hello, yall: > > > > I'm validating the university xcal weight loss > > solution by Dr. James > > Cooper. In it he has a food exchange list, & it > > contains quite a few > > errors. I went looking for an exchange list Friday > > night & managed to > > get 1 big bad virus on my machine that took me till > > sunday afternoon > > to kill. Not all that time, of course--did a breast > > cancer walk & some > > family stuff saturday but nonetheless it prevented > > me from getting my > > church bulletin done & otherwise was a *huge* > > headache. It wanted to > > phone home everytime I turned on the computer & > > recruit more of its > > friends. & everytime I deleted it from the registry > > it came back! > > Like I said, what a headache! > > > > So, my question--does any1 have, in accessible > > format, or know where > > to get, without also getting a frickin virus, a food > > exchange list? > > Tia for any help. > > -- > > Jackie McBride > > Please join my fight against breast cancer > > > <http://teamacs.acsevents.org/site/TR?px=1790196&pg=personal&fr_id=3489> > > & Check out my homepage at: > > www.abletec.serverheaven.net > > > > > > > > -- > > Jackie McBride > > Please join my fight against breast cancer > > > <http://teamacs.acsevents.org/site/TR?px=1790196&pg=personal&fr_id=3489> > > & Check out my homepage at: > > www.abletec.serverheaven.net > > To unsubscribe from this list send a blank Email to > > bksvol-discuss-request@xxxxxxxxxxxxx > > put the word 'unsubscribe' by itself in the subject > > line. To get a list of available commands, put the > > word 'help' by itself in the subject line. > > > > > > > > > ____________________________________________________________________________________ > Be a better pen pal. > Text or chat with friends inside Yahoo! Mail. See how. > http://overview.mail.yahoo.com/ > To unsubscribe from this list send a blank Email to > bksvol-discuss-request@xxxxxxxxxxxxx > put the word 'unsubscribe' by itself in the subject line. To get a list > of > available commands, put the word 'help' by itself in the subject line. > > -- Jackie McBride Please join my fight against breast cancer <http://teamacs.acsevents.org/site/TR?px=1790196&pg=personal&fr_id=3489> & Check out my homepage at: www.abletec.serverheaven.net To unsubscribe from this list send a blank Email to bksvol-discuss-request@xxxxxxxxxxxxx put the word 'unsubscribe' by itself in the subject line. To get a list of available commands, put the word 'help' by itself in the subject line. -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.503 / Virus Database: 269.16.2/1142 - Release Date: 11/20/2007 5:44 PM To unsubscribe from this list send a blank Email to bksvol-discuss-request@xxxxxxxxxxxxx put the word 'unsubscribe' by itself in the subject line. To get a list of available commands, put the word 'help' by itself in the subject line.