[bksvol-discuss] food exchange list?
- From: "Jackie McBride" <abletec@xxxxxxxxx>
- To: bksvol-discuss@xxxxxxxxxxxxx
- Date: Tue, 20 Nov 2007 10:06:54 -0700
Hello, yall:
I'm validating the university xcal weight loss solution by Dr. James
Cooper. In it he has a food exchange list, & it contains quite a few
errors. I went looking for an exchange list Friday night & managed to
get 1 big bad virus on my machine that took me till sunday afternoon
to kill. Not all that time, of course--did a breast cancer walk & some
family stuff saturday but nonetheless it prevented me from getting my
church bulletin done & otherwise was a *huge* headache. It wanted to
phone home everytime I turned on the computer & recruit more of its
friends. & everytime I deleted it from the registry it came back!
Like I said, what a headache!
So, my question--does any1 have, in accessible format, or know where
to get, without also getting a frickin virus, a food exchange list?
Tia for any help.
--
Jackie McBride
Please join my fight against breast cancer
<http://teamacs.acsevents.org/site/TR?px=1790196&pg=personal&fr_id=3489>
& Check out my homepage at:
www.abletec.serverheaven.net
--
Jackie McBride
Please join my fight against breast cancer
<http://teamacs.acsevents.org/site/TR?px=1790196&pg=personal&fr_id=3489>
& Check out my homepage at:
www.abletec.serverheaven.net
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