Georgina, thanks for posting the link for the cooking site. I'm excited about exploring it. My mom has given me a cookbook to scan that is somewhat like this site. I've also got a cookbook from Campbell's that has casserole recipes using various types of condensed soup. Many of the casseroles can be made and frozen in individual servings for people who live alone. WebBraille has a couple of make-ahead cookbooks too. I think one is called Once A Month Cooking. Monica Willyard "The best way to predict the future is to create it." -- Peter Drucker _____ From: Georgina Subject: [bksvol-discuss] Re: Support Needed For Our Volunteers and Members Here is a websight that shows you how to cook food for the month and then freeze it. http://www.30daygourmet.com/ hth Georgina