[bksvol-discuss] Re: OT: Sleep disorders
- From: Grandma Cindy <popularplace@xxxxxxxxx>
- To: bksvol-discuss@xxxxxxxxxxxxx
- Date: Thu, 17 Jan 2008 03:14:38 -0800 (PST)
As I've gotten older I find I need more and more. As a
student I was o.k. with 6; with the children growing
up and even after that, when working, 7 was just fine.
Now I find I need 9, though no necessarily all a once.
Nighttime plus a nap later does me o.k.
Both my father and mother-in-law slept a lot in their
80's and 90's and both lived to be 96. Did anyone see
the woman bowler who is 97? It wold be wonderful to
live that long if one stayed mentally fit and didn't
have too much wrong physically.
G.Cindy
--- Donna Smith <donnafsmith@xxxxxxxxxxx> wrote:
> There's a piece on Morning edition on NPR this
> morning on this topic...not
> blindness and sleep disorder, but on people who say
> they only need 4-5 hours
> of sleep. They are predicting that 20 years from
> now, we'll look at
> depriving ourselves of sleep like smoking in terms
> of how harmful it is to
> our bodies and to others when it causes us to make
> errors due to lack of
> concentration. Later today, you should be able to
> find it on their web site
> www.npr.org.
>
> Though I have some pretty disturbed sleep patterns
> caused by blindness and
> now perimenopause, I never claim to only need 4-5
> hours of sleep. I need at
> least 7.
>
> Donna
>
>
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