On Thu, Jun 5, 2014 at 5:56 PM, Martin Brownell <marty.brownell@xxxxxxxxx> wrote: > Back injuries suck, I have 2, degenerating disks. I have been doing > incline sit ups which have really helped a lot! > On Jun 5, 2014 5:27 PM, "Travis Nutley" <travisnutley@xxxxxxxxx> wrote: > >> [image: Inline image 1] >> >> And it was great of Dan to join us tonight >> >> [image: Inline image 2] >> >> Sorry to derail from the BF4 talk, but in all honesty, this has saved my >> back. I injured it on patrol when pulling a 300 lb change machine out of a >> river. :) I wasn't able to really exercise or even walk around the >> neighborhood without being hunched over most of the time. >> >> >> On Thu, Jun 5, 2014 at 4:57 PM, Travis Nutley <travisnutley@xxxxxxxxx> >> wrote: >> >>> Love the Bill Bailey gif :) If you don't know him, look up the British >>> show QI (amongst others). >>> >>> >>> >>> >>> >>> On Thu, Jun 5, 2014 at 4:35 PM, James Theunplesant <neonghost@xxxxxxxxx> >>> wrote: >>> >>>> Water aerobics represent! >>>> >>>> >>>> James C Snyder >>>> >>>> I myself am made entirely of flaws, stitched together with good >>>> intentions. >>>> Augusten Burroughs >>>> >>>> >>>> On Thu, Jun 5, 2014 at 4:02 PM, Ryan Hawley <ryan.hawley@xxxxxxxxx> >>>> wrote: >>>> >>>>> http://goo.gl/qRZJbG >>>>> >>>>> >>>>> On Thu, Jun 5, 2014 at 3:32 PM, Travis Nutley <travisnutley@xxxxxxxxx> >>>>> wrote: >>>>> >>>>>> Haha that's pretty accurate, except my wrist is more limp... :P >>>>>> >>>>>> >>>>>> >>>>>> On Thu, Jun 5, 2014 at 3:26 PM, Martin Brownell < >>>>>> marty.brownell@xxxxxxxxx> wrote: >>>>>> >>>>>>> Same as me, once the kids are in bed I will be on. >>>>>>> >>>>>>> >>>>>>> On Thu, Jun 5, 2014 at 3:24 PM, bl00k <bl00k@xxxxxxxxxxxxxx> wrote: >>>>>>> >>>>>>>> Once I get the kids in bed then I'm in. >>>>>>>> >>>>>>>> >>>>>>>> On Thu, Jun 5, 2014 at 3:19 PM, Martin Brownell < >>>>>>>> marty.brownell@xxxxxxxxx> wrote: >>>>>>>> >>>>>>>>> Ohh I didn't know you were into "THAT". >>>>>>>>> On Jun 5, 2014 3:18 PM, "Travis Nutley" <travisnutley@xxxxxxxxx> >>>>>>>>> wrote: >>>>>>>>> >>>>>>>>>> I'm in...right after water aerobics! Don't judge me! >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> On Thu, Jun 5, 2014 at 3:09 PM, Daniel Kulbacki < >>>>>>>>>> danbackattack@xxxxxxxxx> wrote: >>>>>>>>>> >>>>>>>>>>> BF4 tonight >>>>>>>>>>> >>>>>>>>>> >>>>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> -- >>>>>>>> [-F69-]bl00k >>>>>>>> www.fighting69.com >>>>>>>> >>>>>>>> >>>>>>> >>>>>>> >>>>>> >>>>> >>>> >>> >>