It appears that drinking coffee may interfere with your body's ability to keep homocysteine and cholesterol levels in check, most likely by inhibiting the action of the vitamins folate, B12 or B6. Coffee has been previously associated with increased risk of stroke and rheumatoid arthritis. Studies have also shown that caffeine in coffee can raise blood pressure and levels of stress hormones, and if consumed in large quantities it can lead to heart palpitations, jitters and nervousness. -----Original Message----- From: 340-bounce@xxxxxxxxxxxxx [mailto:340-bounce@xxxxxxxxxxxxx] On Behalf Of davi@xxxxxxxxx Sent: Thursday, 17 June 2004 9:26 p.m. To: 340@xxxxxxxxxxxxx Subject: [340] Re: Fwd: The Mayonnaise Jar & Coffee frasers is a place and they make alrite coffee. tho haven't been there in= ages=20 so dunno.. was just making a suggestion.. so, u wanna a ride in my beast eh? i don't mind muchly so u may get a rid= e but=20 don't forget to make a booking on 0800 Davi-Car :) Quoting Luka Mili=9Aa <lmil005@xxxxxxxxxxxxxxxxx>: > who's this fraser person? he must make good coffee if Davi says :) > Davi, seeing as how u have a new car n u know where Meggy lives, can i = get a > lift from u if u dont mind muchly... unless you're doin stuff elsewhere > after > coffee... >=20 >=20 > Quoting davi@xxxxxxxxx: >=20 > ~=3D~ oh oh. i know where Meg lives. im good! > ~=3D~ mt eden village is a great place for coffee. can we go to frasers= ? > ~=3D~ > ~=3D~ Quoting Luka Mili=3D9Aa <lmil005@xxxxxxxxxxxxxxxxx>: > ~=3D~ > ~=3D~ > excellent... sunday 10am it is... where's meg's place? > ~=3D~ >=3D20 > ~=3D~ >=3D20 > ~=3D~ > Quoting Megayanti Sewu <msewu@xxxxxxxxxxx>: > ~=3D~ >=3D20 > ~=3D~ > ~=3D3D~ Ok.. let's do sunday then. 10, my place we could walk u= p.. > should=3D > ~=3D~ be > ~=3D~ > nice > ~=3D~ > ~=3D3D~ weather :/ hopefully? > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ -----Original Message----- > ~=3D~ > ~=3D3D~ From: davi@xxxxxxxxx > ~=3D~ > ~=3D3D~ To: 340@xxxxxxxxxxxxx > ~=3D~ > ~=3D3D~ Sent: 6/18/2004 3:22 PM > ~=3D~ > ~=3D3D~ Subject: [340] Re: Fwd: The Mayonnaise Jar & Coffee > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ can we do it sunday morning? coz gonna get my car tomor= row n > wann=3D > ~=3D~ a make > ~=3D~ > ~=3D3D~ it all > ~=3D~ > ~=3D3D~ nice :) > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ Quoting Tony Yeung <Tony.Yeung@xxxxxxxxxxxx>: > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ > i sleep most of the mornings in my weekends..! :D > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > -----Original Message----- > ~=3D~ > ~=3D3D~ > From: Megayanti Sewu [mailto:msewu@xxxxxxxxxxx] > ~=3D~ > ~=3D3D~ > Sent: Friday, 18 June 2004 3:13 p.m. > ~=3D~ > ~=3D3D~ > To: '340@xxxxxxxxxxxxx ' > ~=3D~ > ~=3D3D~ > Subject: [340] Re: Fwd: The Mayonnaise Jar & Coffee > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > Let's go to Mt Eden Village and have coffee there tom= orrow > morn=3D > ~=3D~ ing > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > -----Original Message----- > ~=3D~ > ~=3D3D~ > From: davi@xxxxxxxxx > ~=3D~ > ~=3D3D~ > To: 340@xxxxxxxxxxxxx > ~=3D~ > ~=3D3D~ > Sent: 6/18/2004 2:57 PM > ~=3D~ > ~=3D3D~ > Subject: [340] Re: Fwd: The Mayonnaise Jar & Coffee > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > alrite then :) let's do coffee. when? > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > Quoting Megayanti Sewu <msewu@xxxxxxxxxxx>: > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > Not just Luka of course.. coffee for everyone! :D=3D= 3D20 > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > > -----Original Message----- > ~=3D~ > ~=3D3D~ > > From: davi@xxxxxxxxx > ~=3D~ > ~=3D3D~ > > To: 340@xxxxxxxxxxxxx > ~=3D~ > ~=3D3D~ > > Sent: 6/18/2004 2:51 PM > ~=3D~ > ~=3D3D~ > > Subject: [340] Re: Fwd: The Mayonnaise Jar & Coffee > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > > only Luka? wat about other important ppl like me? h= mm? > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > > Quoting Megayanti Sewu <msewu@xxxxxxxxxxx>: > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > > > awwww, come on Luka let's have coffee=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > > -----Original Message----- > ~=3D~ > ~=3D3D~ > > > From: Thilak Nathen > ~=3D~ > ~=3D3D~ > > > To: 340@xxxxxxxxxxxxx > ~=3D~ > ~=3D3D~ > > > Sent: 6/18/2004 2:36 PM > ~=3D~ > ~=3D3D~ > > > Subject: [340] Re: Fwd: The Mayonnaise Jar & Coff= ee > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > > If you wanna have coffee with us nice ppl, just a= sk. No > nee=3D > ~=3D~ d to > ~=3D~ > ~=3D3D~ > > disguise > ~=3D~ > ~=3D3D~ > > > your thoughts into a philosophical story. > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > > -----Original Message----- > ~=3D~ > ~=3D3D~ > > > From: Luka Milisa <lmil005@xxxxxxxxxxxxxxxxx>=3D3= D20 > ~=3D~ > ~=3D3D~ > > > Sent: Fri, 18 Jun 2004 13:30:10 +1200=3D3D20 > ~=3D~ > ~=3D3D~ > > > To: 340 list <340@xxxxxxxxxxxxx> > ~=3D~ > ~=3D3D~ > > > Subject: [340] Fwd: The Mayonnaise Jar & Coffee=3D= 3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > > Dear friends, When things in your life seem almo= st too > muc=3D > ~=3D~ h to > ~=3D~ > ~=3D3D~ > > handle, > ~=3D~ > ~=3D3D~ > > > when 24 > ~=3D~ > ~=3D3D~ > > > hours in a day are not enough, remember the mayon= naise > ~=3D~ > ~=3D3D~ jar......and > ~=3D~ > ~=3D3D~ > > the > ~=3D~ > ~=3D3D~ > > > coffee..CheeroZ! > ~=3D~ > ~=3D3D~ > > > =3D3D > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3 D= 3D3D=3D3D3D=3D3D3D=3D > ~=3D~ =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D= 3D3D=3D3D3D > ~=3D~ > ~=3D3D~ =3D3D3D=3D3D > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3 D= 3D3D=3D3D3D=3D3D3D=3D > ~=3D~ =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D= 3D3D=3D3D3D > ~=3D~ > ~=3D3D~ =3D3D3D=3D3D > ~=3D~ > ~=3D3D~ > =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D > ~=3D~ > ~=3D3D~ > > > A professor stood before his philosophy class and= had some > =3D > ~=3D~ items > ~=3D~ > ~=3D3D~ in > ~=3D~ > ~=3D3D~ > > > front of > ~=3D~ > ~=3D3D~ > > > him. When the class began, wordlessly he picked u= p a very > l=3D > ~=3D~ arge > ~=3D~ > ~=3D3D~ and > ~=3D~ > ~=3D3D~ > > > empty > ~=3D~ > ~=3D3D~ > > > mayonnaise jar and proceeded to fill it with golf= balls. > He=3D > ~=3D~ then > ~=3D~ > ~=3D3D~ > asked > ~=3D~ > ~=3D3D~ > > > the > ~=3D~ > ~=3D3D~ > > > students if the jar was full. They agreed that it= was.So > th=3D > ~=3D~ e > ~=3D~ > ~=3D3D~ > professor > ~=3D~ > ~=3D3D~ > > > then > ~=3D~ > ~=3D3D~ > > > picked up a box of pebbles and poured them into t= he jar. > He=3D > ~=3D~ shook > ~=3D~ > ~=3D3D~ > the > ~=3D~ > ~=3D3D~ > > > jar > ~=3D~ > ~=3D3D~ > > > lightly. The pebbles rolled into the open areas b= etween > the=3D > ~=3D~ golf > ~=3D~ > ~=3D3D~ > > balls. > ~=3D~ > ~=3D3D~ > > > He then > ~=3D~ > ~=3D3D~ > > > asked the students again if the jar was full. The= y agreed > i=3D > ~=3D~ t > ~=3D~ > ~=3D3D~ was.The > ~=3D~ > ~=3D3D~ > > > professor > ~=3D~ > ~=3D3D~ > > > next picked up a box of sand and poured it into t= he jar.Of > =3D > ~=3D~ course, > ~=3D~ > ~=3D3D~ > the > ~=3D~ > ~=3D3D~ > > > sand > ~=3D~ > ~=3D3D~ > > > filled up everything else. He asked once more if = the jar > wa=3D > ~=3D~ s full. > ~=3D~ > ~=3D3D~ > The > ~=3D~ > ~=3D3D~ > > > students > ~=3D~ > ~=3D3D~ > > > responded with a unanimous "Yes."The professor th= en > produce=3D > ~=3D~ d two > ~=3D~ > ~=3D3D~ > cups > ~=3D~ > ~=3D3D~ > > of > ~=3D~ > ~=3D3D~ > > > coffee > ~=3D~ > ~=3D3D~ > > > from under the table and poured the entire conten= ts into > th=3D > ~=3D~ e jar, > ~=3D~ > ~=3D3D~ > > > effectively > ~=3D~ > ~=3D3D~ > > > filling the empty space between the sand. The stu= dents > laug=3D > ~=3D~ hed." > ~=3D~ > ~=3D3D~ > Now," > ~=3D~ > ~=3D3D~ > > > said the > ~=3D~ > ~=3D3D~ > > > professor, as the laughter subsided, " I want you= to > recogn=3D > ~=3D~ ize > ~=3D~ > ~=3D3D~ that > ~=3D~ > ~=3D3D~ > > this > ~=3D~ > ~=3D3D~ > > > jar > ~=3D~ > ~=3D3D~ > > > represents your life. The golf balls are the impo= rtant > thin=3D > ~=3D~ gs like > ~=3D~ > ~=3D3D~ > > your > ~=3D~ > ~=3D3D~ > > > family, > ~=3D~ > ~=3D3D~ > > > your children, your health, your friends, your fa= vourite > pa=3D > ~=3D~ ssions, > ~=3D~ > ~=3D3D~ > > > things that > ~=3D~ > ~=3D3D~ > > > if everything else was lost and only they remaine= d, your > li=3D > ~=3D~ fe > ~=3D~ > ~=3D3D~ would > ~=3D~ > ~=3D3D~ > > > still be > ~=3D~ > ~=3D3D~ > > > full.The pebbles are the other things that matter= like > your=3D > ~=3D~ job, > ~=3D~ > ~=3D3D~ > your > ~=3D~ > ~=3D3D~ > > > house, > ~=3D~ > ~=3D3D~ > > > and your car. The sand is everything else, like t= he small > s=3D > ~=3D~ tuff."" > ~=3D~ > ~=3D3D~ > If > ~=3D~ > ~=3D3D~ > > > you put > ~=3D~ > ~=3D3D~ > > > the sand into the jar first," he continued, " the= re is no > r=3D > ~=3D~ oom for > ~=3D~ > ~=3D3D~ > the > ~=3D~ > ~=3D3D~ > > > pebbles > ~=3D~ > ~=3D3D~ > > > or the golf balls. The same goes for life. If you= spend > all=3D > ~=3D~ your > ~=3D~ > ~=3D3D~ > time > ~=3D~ > ~=3D3D~ > > > and > ~=3D~ > ~=3D3D~ > > > energy on the small stuff, you will never have ro= om for > the=3D > ~=3D~ things > ~=3D~ > ~=3D3D~ > > that > ~=3D~ > ~=3D3D~ > > > are > ~=3D~ > ~=3D3D~ > > > important to you. Pay attention to the things tha= t are > crit=3D > ~=3D~ ical to > ~=3D~ > ~=3D3D~ > > your > ~=3D~ > ~=3D3D~ > > > happiness. Play with your children. Take time to = get > medica=3D > ~=3D~ l > ~=3D~ > ~=3D3D~ > checkups. > ~=3D~ > ~=3D3D~ > > > Take > ~=3D~ > ~=3D3D~ > > > your partner out to dinner. There will always be = time to > cl=3D > ~=3D~ ean the > ~=3D~ > ~=3D3D~ > > house > ~=3D~ > ~=3D3D~ > > > and > ~=3D~ > ~=3D3D~ > > > fix the disposal. Take care of the golf balls fir= st, the > th=3D > ~=3D~ ings > ~=3D~ > ~=3D3D~ that > ~=3D~ > ~=3D3D~ > > > really > ~=3D~ > ~=3D3D~ > > > matter. Set your priorities. The rest is just san= d."One of > =3D > ~=3D~ the > ~=3D~ > ~=3D3D~ > > students > ~=3D~ > ~=3D3D~ > > > raised > ~=3D~ > ~=3D3D~ > > > her hand and inquired what the coffee represented= . The > prof=3D > ~=3D~ essor > ~=3D~ > ~=3D3D~ > > smiled. > ~=3D~ > ~=3D3D~ > > > " I'm > ~=3D~ > ~=3D3D~ > > > glad you asked. It just goes to show you that no = matter > how=3D > ~=3D~ full > ~=3D~ > ~=3D3D~ > your > ~=3D~ > ~=3D3D~ > > > life may > ~=3D~ > ~=3D3D~ > > > seem, there's always room for a couple of cups of= coffee > wi=3D > ~=3D~ th a > ~=3D~ > ~=3D3D~ > > friend". > ~=3D~ > ~=3D3D~ > > > =3D3D > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3 D= 3D3D=3D3D3D=3D3D3D=3D > ~=3D~ =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D= 3D3D=3D3D3D > ~=3D~ > ~=3D3D~ =3D3D3D=3D3D > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3 D= 3D3D=3D3D3D=3D3D3D=3D > ~=3D~ =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D= 3D3D=3D3D3D > ~=3D~ > ~=3D3D~ =3D3D3D=3D3D > ~=3D~ > ~=3D3D~ > =3D3D3D=3D3D3D=3D3D3D=3D3D3D=3D3D3D > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > > >=3D3D20 > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > >=3D3D20 > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ > ~=3D~ > ~=3D3D~ > ~=3D~ >=3D20 > ~=3D~ >=3D20 > ~=3D~ >=3D20 > ~=3D~ >=3D20 > ~=3D~ >=3D20 > ~=3D~ > ~=3D~ > ~=3D~ > ~=3D~ > ~=3D~ >=20 >=20 >=20 >=20 >=20