[30days_round4] Basic batchi grip and strike video

  • From: Kristofer Bergstrom <kris@xxxxxxxxxxxxxx>
  • To: 30days_round4@xxxxxxxxxxxxx
  • Date: Thu, 30 Dec 2010 23:32:18 -0800

Only one day left in 2010... crazy!

Here is a quick video I made explaining the way I hold my batchi and
strike for the kind of practice we'll be doing in the 30 Days program.

Think ahead and pick the time tomorrow when you'll do your Day 1
starting point test.  I'll send another email tomorrow to check in.
Happy practicing!


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  • » [30days_round4] Basic batchi grip and strike video - Kristofer Bergstrom