[tri-med] Re: muscle tone

In a message dated 10/22/2004 7:29:16 AM, jwaite@xxxxxxxxxxxxx writes:

<< Thoughts or information?????
 >>

For those that met Dom at the Chicago SOFT Conference, they know he was quite 
buff and even had muscle mass in his right arm and amazing upper body tone 
and strength. His secret? Eight hours a day, every Saturday and Sunday for 
three 
months he worked as a human sign. He waved a light weight (less thaen two 
pounds) real estate sign, in front of his chest and over his head every minute 
except for half hour lunch and two 15 minute breaks. His arms, chest, back and 
neck were as muscular as they have ever been in his life. He is no longer buff. 
He lost most of the muscle mass in his upper body in just a few months after 
he quit that job, even though he did not sit around while he worked in child 
care, It was not the same as that workout he did for eight hours a day that 
summer of being the best sign boy in Valley Center.


Nan-mom to Dom, 21, tri 18 mosaic and bipolar; and Ali, 21, autism, TS, ADHD
                  Building ___ooOOoo__ Rainbows
                       www.trisomyonline.org
                  Families Helping Families On-line

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