[tri-med] Re: growth/pcos

i lost all my daughter weight after i had her through that south beach  
diet, and a lot of exercise, and did not gain back weight until i got  pregnant 
with my son. 
 
When i was in college i lost weight on weight watchers but exercising like  
a fiend as well. i have always struggled with my weight, but have managed 
to  stay close to my goal weight at times. SInce having Jason with all the 
stress  and all i have not lost much of the baby weight. i am starting the 
south beach  next week. he is almost 2, and its really time.
 
 
wish me luck
Sharon
 
 
 
 
 
 
 
 
In a message dated 4/7/2009 12:46:59 P.M. Eastern Daylight Time,  
kimihlenfeldt@xxxxxxxxxxx writes:
Hi  Sharon.  Thanks for the info.  The doctor put me on Ocella, the  birth 
control generic of Yaz or something like that.  I laughed when she  told me 
to go on birth control because my husband had just had a vasectomy a  few 
months earlier so we wouldn't have more children.  I guess I'm double  
covered.  Anyway, I was just told recently no more caffeine, which means  no 
more 
chocolate, so that has helped me lose some weight.  When she told  me that it 
will be near impossible for me to lose weight it's because she  knows me so 
well - I do not like to exercise and I eat what I want.  I  would have to 
exercise A LOT and watch what I eat.  Motivation is a big  problem for me in 
regards to exercising.  I've heard of the South Beach  Diet but heard that 
once you go off it you gain the weight right back.   Is this something you 
are familiar with as  well?




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