Hello All
NOTE DATE: 2 - 6 April
In response to feedback we have re defined the rowing sessions to better
accommodate the various styles of rowing members have requested. In turn this
should allow for a smooth transition between social , intermediate and onto
racing should you wish too . There will be two easy , one intermediate and two
racing sessions , all are dependent upon the availability of coxes .
Doodle has updated is operating format and I have not found it as user
friendly. If you would like to continue using the original method please click
"use old doodle" at the right hand side of the poll , close then reopen it and
you should be back on the familiar one .
Regards
John
EASY ROWING, a social row with the pace dictated by the crew and will have a
prearranged Cox and shore person. Suitable for those who are new to rowing or
do not wish a physically demanding session. The Cox will instruct regarding
timing and technique to ensure a smooth row for all participants.
INTERMEDIATE ROWING , a medium intensity row building on timing, technique and
stamina under the instruction of the cox. Designed as a transition between easy
rowing and race training with Cox and shore cover provided . Suitable for
members who rowed last season and wish to progress.
RACE ROWING / DAWN TRAINING , a hard physical work out that should make you
sweat encompassing a mixture of sprints , distance rowing and racing drills for
technically competent rowers . Comprising of mixed crews or constituted teams
as the regatta season progresses . Cox and shore cover to be determined by
participants on the day . All skiffs must contain one rower who has completed
our Cox training program.
The skiff must contain one club member who has done the cox training from names
listed below .
Times vary to accommodate a harbour launch where possible.
PROTOCOL FOR ROWERS
Add your name to the doodle poll for the session of your choice.IF YOU CANNOT
ROW , CONTACT THE COX AS SOON AS POSSIBLE . IT IS THE ROWERS RESPONSIBILITY
TO PUT OUT A PLEA ON THE INTERNET TO FILL THE SPACE . THIS IS A TEAM SPORT ,
IF YOU DONT TURN UP THE ENTIRE SESSION MAY BE CANCELLED
ROWING DOODLE POLE Sunday 2 - Thursday 6 April
http://doodle.com/poll/58tqavm2s8h56mgp ;
<http://doodle.com/poll/58tqavm2s8h56mgp>
