[python] Re: hors d'oeuvre

Hi Olaf.

Sounds like it could help me with my python-related lower back problem -
I'll give it a try (when i find the 'ol beat up footbag).

Thanks for the tip!

Cheers,
Torben 

-----Original Message-----
From: Olaf Johansson <noll@xxxxxxxxx>
To: python@xxxxxxxxxxxxx
Date: Sun, 19 Jun 2005 22:14:23 +0200
Subject: [python] hors d'oeuvre

> 
> Hi friends
> 
> I found a very good way to warm up before a python session. After some 
> stretching I play footbag until I get sweaty (that doesn't take long). 
> Playing footbag (aka hacky sack) takes away the "youth" from my legs so
> when I start riding the python my legs are calm and clever. They make 
> no sudden twists or jerks. This is something I can recommend also 
> because hacking the sack gives auxiliary training to both your legs and
> your waist, in other words your python steering muscles.
> 
> If you don't know what I am talking about here are some pointers:
> 
> www.footbag.com
> www.footbag.org
> www.flipsider.com
> 
> 
> olaf
> 
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