-=PCTechTalk=- Re: OT..........For Bob

Thank you very much!  I appreciate it.
 Regards,

 Bob -- the "Keyboard Cowboy"
            ,,,,,,,,
           Ô¿Ô¬
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                 Cincinnati, OH -- Scottsdale, AZ
                          NRA Life Member
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 The question is not at what age I want to retire; it's at what income.


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On Tue, 29 Jan 2008 13:41:37 -0800 (PST), B wrote:

|  I really liked this one Bob, sorry I could not be as much help as
|  you wanted I do hope this helps
|
|  B
|
|
|  Chops in a Crock Pot 3.5 PTS
|  6 whole Pork loin chops browned
|  1 whole Onion chopped
|  3 TB Catsup
|  10 1/2 oz 98% fat-free Cream of chicken soup
|  2 Ts Worcestershire sauce
|  Place all into crock pot and cook on LOW about 4-5 hrs. Serve with
|  rice, noodles or potatoes. Serves 6 Per Serving: 154 Cals; 6g Fat;
|  21g Protein; 8g Carb; 1g Dietary Fiber; 51mg Chol; 479mg Sod
|
|  God Bless
|  Becky
|
|  ---------------------------------
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