well, any citrus juices... lemon lime, ect... vinegar, including flavored, just look for added salts, I have a balsamic that does not. then there is the good old fashioned hammer type meat tenderizer that is used on some. or slow cookers. just to name a few... and the longer it sits in a rub or marinade the more tender & flavor it gets. ----- Original Message ----- From: "ML" < > To: <pctechtalk@xxxxxxxxxxxxx> Sent: Tuesday, February 05, 2008 3:48 PM Subject: -=PCTechTalk=- Re: OT : Salt in the diet - And MUCH more! wondering what does one use for a tenderizer??? for tougher meat to use on BBQ? Other half has this thing for BBQ for steak that is supposed to be tender???? ----- Original Message ----- From: "Al & Faythe" < To: <pctechtalk@xxxxxxxxxxxxx> Sent: Tuesday, February 05, 2008 1:25 PM Subject: -=PCTechTalk=- Re: OT : Salt in the diet - And MUCH more! I agree with GMan ! I have never cooked with salt. and when hubby still developed high blood pressure & cholesterol we "learned" how to read labels. GMan is absolutely correct in that marketers add sodium & sugar & artificial sugars in for so -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.516 / Virus Database: 269.19.20/1260 - Release Date: 2/5/2008 9:44 AM --------------------------------------------------------------- Please remember to trim your replies (including this sentence and everything below it) and adjust the subject line as necessary. To unsubscribe or change your email settings: //www.freelists.org/webpage/pctechtalk To access our Archives: http://groups.yahoo.com/group/PCTechTalk/messages/ //www.freelists.org/archives/pctechtalk/ To contact only the PCTT Mod Squad, write to: pctechtalk-moderators@xxxxxxxxxxxxx ---------------------------------------------------------------