-=PCTechTalk=- OT..........For Bob

From: B <bekkykane@xxxxxxxxx>
To: PCTechTalk <PCTechTalk@xxxxxxxxxxxxx>
Date: Tue, 29 Jan 2008 13:41:37 -0800 (PST)

I really liked this one Bob, sorry I could not be as much help as you wanted I 
do hope this helps
   
  B
   
   
  Chops in a Crock Pot 3.5 PTS
  6 whole Pork loin chops browned
  1 whole Onion chopped
  3 TB Catsup
  10 1/2 oz 98% fat-free Cream of chicken soup
  2 Ts Worcestershire sauce
  Place all into crock pot and cook on LOW about 4-5 hrs. Serve with rice,
  noodles or potatoes. Serves 6 Per Serving: 154 Cals; 6g Fat; 21g
  Protein; 8g Carb; 1g Dietary Fiber; 51mg Chol; 479mg Sod

God Bless
Becky
       
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