[pchelpers] Tracing IP and ISP from email

My Yahoo Bulk account gets very few bulk messages.  One is various cordial 
subject lines with an attachment postcard.exe (23 KB).  I am sure it is a virus 
and I am deleting these messages and emptying my trash bin.
   
  From an email message can the recipient trace the IP number and ISP?  If I am 
not careful this person will wreck me yet.  Any ideas? - Gerald
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