[mso] Outlook XP VBA help

Hi,
I would like to ask if anyone could help me in this area.
I am trying to create  a macro or a list of string which will issue the
following command
 or things I wish it to do.
I got a folder which I wish to just click or shortcut key to empty the
content whether if its delete permanatly or just send it to the delete
folder which it will be empty by outlook if I close outlook.
So I been writing some codes in word, excel and access but never got any
experience with outlook.
And there's no record macro to help me to start something.
So could anyone give me some tips? Or what kind of things I should be
typing in?

thanks



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