[mso] Outlook Address Book

Can anyone tell me how to import my Address Book into Outlook? On my XP machine 
I used Outlook Express.  Rather than use Windows Mail on the Vista machine, 
I've opted to force myself to use Outlook.  However, I've run into a problem I 
don't know how to fix.

My Address Book from the XP machine is on a CD. Windows Mail will import them, 
but that doesn't help anything if I'm going to use Outlook.

Thanks.

Teresa
(who admits to being resistant to change *sigh*)
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