[mountainmilers] Re: group runs this weekend?

Mark that is pretty good but based on my 2011 miles, height/weight factor,  
age gradient (where you could easily be my son) and my special formula for  
altitude based running here in Prescott, I come up with 4120 miles for me 
last  year.  
 
Hope you can log more miles in Across the Years and maybe catch me in  
2012...Ken
 
 
 
 
 
In a message dated 2/3/2012 8:48:54 A.M. US Mountain Standard Time,  
Mark.A.Hellenthal@xxxxxxx writes:

Hi Bob,
 
I ran 4,118 miles last year.
 
transfusion sales... lol.
 
Mark  Hellenthal
IRS - LB&I  Revenue Agent ID #1000359609 
IMS  SuperUser
NRC Group 1434:  POD Phoenix, AZ
 
4041 N. Central Avenue,  Suite 112
MS4201-PHX-MH
Phoenix, AZ  85012
 
VM 602-636-9416 -  FAX 602-636-9460
 

 
____________________________________
 From: mountainmilers-bounce@xxxxxxxxxxxxx  
[mailto:mountainmilers-bounce@xxxxxxxxxxxxx] On Behalf Of Robert M.  Kec
Sent: Thursday, February 02, 2012 10:51 PM
To:  mountainmilers@xxxxxxxxxxxxx
Subject: [mountainmilers] Re: group  runs this weekend?



Hey Mark,   


We haven't met yet, but I've got to know, how many miles do you think  
you've run in the last year?  I might be looking for a Hellenthal  transfusion.


Bob Kec




 
 
 
 
Robert M Kec, MD  FACEP


cell 928-710-8279
_robertmkec@xxxxxxxx (mailto:robertmkec@xxxxxxx) 














On Feb 2, 2012, at 12:54 PM, Hellenthal Mark A wrote:



Sorry guys...I won't be able to make it this  weekend...decided to run the 
San Tan Scramble 50k on Saturday and then doing  30 at South Mountain Park 
on Sunday before the game. Also, next weekend I  will be in New Orleans so I 
won't see you then either...sorry. See you all  soon.
 
Mark  Hellenthal
IRS -  LB&I Revenue Agent ID #1000359609 
IMS  SuperUser
NRC Group  1434: POD Phoenix, AZ
 
4041 N. Central Avenue,  Suite 112
MS4201-PHX-MH
Phoenix, AZ  85012
 
VM 602-636-9416 -  FAX 602-636-9460
 

 
____________________________________
 From: _mountainmilers-bounce@xxxxxxxxxxxxxx 
(mailto:mountainmilers-bounce@xxxxxxxxxxxxx)   
[mailto:mountainmilers-bounce@xxxxxxxxxxxxx] On Behalf Of 
Len  McGee
Sent: Thursday, February 02, 2012 12:34 PM
To: _mountainmilers@xxxxxxxxxxxxxx (mailto:mountainmilers@xxxxxxxxxxxxx) 
Cc:  _mntmlr@xxxxxxxxxx (mailto:mntmlr@xxxxxxxxx) 
Subject:  [mountainmilers] Re: group runs this weekend?



I wish I could join  the run but still nursing my knee.
See everybody  soon.

Len McGee
Windermere Real  Estate Northern Arizona
Associate Broker
_Email:lenmcgee@xxxxxxxxxxxxxxx (mailto:Email:lenmcgee@xxxxxxxxxxxxxx) 
Website: _www.Hassayampaforsale.com_ (http://www.hassayampaforsale.com/) 
_www.Hassayamparesidents.com_ (http://www.hassayamparesidents.com/) 
_www.lenmcgee.prescottforsale.com_ 
(http://www.lenmcgee.prescottforsale.com/) 
 
 
_SEARCH FOR HOMES IN THE  PRESCOTT AREA _ 
(http://www.lenmcgee.prescottforsale.com/) 
 
 _This Months Windermere  Market Report_ 
(http://www.windermeremarketreport.com/) 
 
_www.PrescottAreaMap.com_ (http://www.prescottareamap.com/) 
 

Cell:928-713-4666
Fax:928-541-4344



On Thu, Feb 2, 2012 at 12:17 PM, Steve Orth <_mntmlr@xxxxxxxxxx 
(mailto:mntmlr@xxxxxxxxx) > wrote:

I will not be able to run on Sunday ( sister in town  ).  I will go 10-15 
on Saturday.  Yall have a good  run!!  Steve O

--- On Wed, 2/1/12, Cindy Rollins  <_cindy.tuttle.rollins@xxxxxxxxxx 
(mailto:cindy.tuttle.rollins@xxxxxxxxx) >  wrote:


From:  Cindy Rollins <_cindy.tuttle.rollins@xxxxxxxxxx 
(mailto:cindy.tuttle.rollins@xxxxxxxxx) >
Subject:  [mountainmilers] group runs this weekend?
To: "<_mountainmilers@xxxxxxxxxxxxxx (mailto:mountainmilers@xxxxxxxxxxxxx) 
>" <_mountainmilers@xxxxxxxxxxxxxx (mailto:mountainmilers@xxxxxxxxxxxxx) >
Date:  Wednesday, February 1, 2012, 10:16 PM  



Are there any group  runs scheduled for this weekend? Any interest in WRM 
route?  

~Cindy

Other related posts: