[mountainmilers] Sunday trail run

  • From: J D SKRIPKO <cactusjon@xxxxxxx>
  • To: <mountainmilers@xxxxxxxxxxxxx>
  • Date: Fri, 12 Aug 2011 14:52:21 -0600

I am not familiar with the trail 396 run.  Is it single track, rocky, steep?  I 
really want to be able to run mindlessly and work on conditioning without 
having to be wary of potential injury.Nor do I wish to go on a hike in lieu of 
a workout.  I like the group mentality of runs for motivation and want to run 
the schedule if possible.  Any feedback?

                                          

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