---------- Forwarded message ---------- From: RealAge <health@xxxxxxxxxxxxxxxx> Date: Fri, Sep 2, 2011 at 12:09 AM Subject: This nut has fewer calories than you think To: drysurfer@xxxxxxxxx ** <http://link.realage-mail.com/u.d?F4Gg78TmYHyrFl8L5gWdP=29331&s=21146571> View Online<http://link.realage-mail.com/t.d?XYGg78TmYHyrFl=/@HTML_2PREVIEW_2LINK_0a=9ig-sescbRqpdQ5Nqrwi0z0M> <http://link.realage-mail.com/t.d?XYGg78TmYHyrFl=/@HTML_2PREVIEW_2LINK_0a=9ig-sescbRqpdQ5Nqrwi0z0M> Follow [image: Facebook]<http://link.realage-mail.com/u.d?IYGg78TmYHyrFl8L5gWZf=28851> [image: Twitter]<http://link.realage-mail.com/u.d?LYGg78TmYHyrFl8L5gWZY=28861> <health@xxxxxxxxxxx> Update Your RealAge Test<http://link.realage-mail.com/u.d?cYGg78TmYHyrFl8L5gWZl=28871&s=21146571&cbr=NEXS6_2P&eid=1010643070> <http://link.realage-mail.com/u.d?LYGg78TmYHyrFl8L5gWZu=28881&s=21146571&cbr=NEXS6_2P&eid=1010643070> Tips of the WEEK<http://link.realage-mail.com/u.d?ZYGg78TmYHyrFl8L5gWc5=29311&s=21146571> Sept. 1 – Sept. 2, 2011 [image: Bullet] *This Nut Has Fewer Calories Than You Think*<http://link.realage-mail.com/u.d?QYGg78TmYHyrFl8L5gWbp=29151&s=21146571> Even though nuts are brimming with excellent nutrition, sometimes you shy away because of the calories. But here's a nut that may have fewer calories than you think *. . . **Read more.*<http://link.realage-mail.com/u.d?E4Gg78TmYHyrFl8L5gWby=29161&s=21146571> [image: Bullet] *See Better with These Cataract-Fighting Foods*<http://link.realage-mail.com/u.d?X4Gg78TmYHyrFl8L5gWb_=29171&s=21146571> To keep cataracts from clouding your vision as you age, pluck these items out of your crisper drawer *. . .* *Read more.*<http://link.realage-mail.com/u.d?FYGg78TmYHyrFl8L5gWb4=29181&s=21146571> [image: Bullet] *Tip Favorite: 5-Minute Grow-Younger Strategy*<http://link.realage-mail.com/u.d?GYGg78TmYHyrFl8L5gWcF=29191&s=21146571> This pleasant little 5-minute pastime could make you years younger if you do it every day *. . .* *Read more.*<http://link.realage-mail.com/u.d?cYGg78TmYHyrFl8L5gWcO=29201&s=21146571> Do you have adult ADHD? Take this quiz to see how it's affecting your family life.<http://link.realage-mail.com/u.d?GYGg78TmYHyrFl8L5gWdC=29321&s=21146571> What should you do if your grandkid gets hurt? Take this quiz on pediatric emergencies.<http://link.realage-mail.com/u.d?G4Gg78TmYHyrFl8L5gWcU=29221&s=21146571> Feeling sniffly? Take the RealAge Allergies Assessment for personalized advice.<http://link.realage-mail.com/u.d?GYGg78TmYHyrFl8L5gWcR=29231&s=21146571> [image: Pounding, throbbing, aching pain. Make it stop. Take the Headache Quiz.]<http://link.realage-mail.com/u.d?P4Gg78TmYHyrFl8L5gWc8=29301&s=21146571> RealAge® Copyright © 2011 RealAge Inc. 5375 Mira Sorrento Place, Suite 250 San Diego, CA 92121 Legal Stuff: Manage Subscriptions<http://link.realage-mail.com/u.d?PYGg78TmYHyrFl8L5gXkW=20001&s=drysurfer@xxxxxxxxx&product=ep_256_21_21&eid=1010643070> Unsubscribe<http://link.realage-mail.com/u.d?OYGg78TmYHyrFl8L5gWxo=25821&s=drysurfer@xxxxxxxxx&product=ep_256_21_21&eid=1010643070> Update Profile <http://link.realage-mail.com/u.d?W4Gg78TmYHyrFl8L5gWdI=29341> Contact Us <http://link.realage-mail.com/u.d?XYGg78TmYHyrFl8L5gWdV=29351&s=21146571> Advertise<http://link.realage-mail.com/u.d?c4Gg78TmYHyrFl8L5gWde=29361&s=21146571> Editorial Policy<http://link.realage-mail.com/u.d?R4Gg78TmYHyrFl8L5gWdb=29371&s=21146571> Follow: <http://link.realage-mail.com/u.d?MYGg78TmYHyrFl8L5gWaH=28931> <http://link.realage-mail.com/u.d?W4Gg78TmYHyrFl8L5gWaA=28941> <health@xxxxxxxxxxx> In the RealAge Spotlight [image: Does having a sweet tooth increase your risk of diabetes? Check your risk.]<http://link.realage-mail.com/u.d?d4Gg78TmYHyrFl8L5gWcz=29291&s=21146571>