[mountainmilers] Fwd: 6 Injury-Fighting Foods
- From: rob turpin <drysurfer@xxxxxxxxx>
- To: Running Club <mountainmilers@xxxxxxxxxxxxx>
- Date: Thu, 27 Oct 2011 07:08:31 -0700
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From: Runner's World <RunnersWorldNews@xxxxxxxxxxxxxxxxxxxxxxxxxxxxx>
Date: Wed, Oct 26, 2011 at 9:12 PM
Subject: 6 Injury-Fighting Foods
To: drysurfer@xxxxxxxxx
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October
27, 2011
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[image:
Go to
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[image:
The No-Injury
Diet]<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4c.2lKq.bW89MQ%5f%5fDPKIFTX0>
*The No-Injury
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Long runs mean more damage to your body—like muscle wear and even harm to
DNA cells. (!) Fill your pantry with superfoods like black rice and lentils,
rich in antioxidants and recovery nutrients, to keep you running strong.
*Read
More>*<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4g.2lKq.bW89MQ%5f%5fDPXQFTb0>
[image: Also...]
[image: Rules to Drink
By]<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4i.2lKq.bW89MQ%5f%5fDPeEFTd0>
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[image: Video: Simple Calorie
Tracking]<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4m.2lKq.bW89MQ%5f%5fDQLMFUB0>
*Video: Simple
Calorie
Tracking*<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4o.2lKq.bW89MQ%5f%5fDQSAFUD0>
[image: Recipe: Creamy Cauliflower
Mac]<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4q.2lKq.bW89MQ%5f%5fDQYUFUF0>
*Recipe: Creamy
Cauliflower
Mac*<http://runnersworld.r.delivery.net/r/c/r?2.1.3MK.2oS.16adKa.St%5f3zc..H.Er4s.2lKq.bW89MQ%5f%5fDQfIFUH0>
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