[mountainmilers] Re: For the those of you that took the Chi class from Lisa - Lost DUTCHMANS RESULTS

Thank you so much Ken!  It meant the world to me to have you and Deb there! 
 Note to self: train more hills for a hilly course   I am soooo glad that you 
were both there today! That last 6 miles was brutal and would've been much 
harder had it not been for you and Deb.
Deb was phenomenal...she kept using great visualizations and kept helping 
"pluck" people...I would've seriously walked a lot of that 6 miles if Deb 
wasn't there!
THANK YOU THANK YOU THANK YOU  from the bottom of my heart to both of you! 
(I was wandering how he knew it was my bday?!) 
In health,
Lisa
Fitness Trainer, ChiRunning®/ChiWalking® Certified Instructor

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www.EasyFitnessSolutions.com


________________________________
 From: "Golfdood51@xxxxxxx" <Golfdood51@xxxxxxx>
To: mountainmilers@xxxxxxxxxxxxx 
Cc: easyfitnesssolutions@xxxxxxxxx 
Sent: Sunday, February 19, 2012 8:02 PM
Subject: For the those of you that took the Chi class from Lisa - Lost 
DUTCHMANS RESULTS
 

Just wanted to pass along that Lisa Pozzoni, our Chi instructor ran her 
first marathon today, ON HER BIRTHDAY!  She finished in 5:17:41 in the Lost 
Dutchmans race.  Deb K did the last 5.5 miles with Lisa who looked a lot 
fresher than I do at the end of marathons!  
 
Congrats on a great race and great day in Apache Junction.  Lisa will 
never forget this birthday.  I even got the announcer to say it was 
her birthday and first marathon as she finished!
 
Lisa had a ton of friends and family at the finish.  She is truly 
special and now she is a marathon runner too. 
 
WAY TO GO LISA!   
 
Ken

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