[lit-ideas] Re: Too much sugar at Guantanamo

It's worse than I thought. Lots of side effects. I'm dumping the sugar into the toxic waste bin.

http://www.i-base.org.uk/guides/side/sugar.html

yrs,
andreas
www.andreas.com


----- Original Message ----- From: "Andy Amago" <aamago@xxxxxxxxxxxxx>
To: <lit-ideas@xxxxxxxxxxxxx>
Sent: Sunday, June 18, 2006 8:36 AM
Subject: [lit-ideas] Re: 3 SUICIDES AT GUANTANAMO



I don't think sugar directly causes diabetes or high blood pressure or
other things, except cavities.  Those diseases are secondary to the obesity
of the excess calories and the nutrients and micronutrients that sugar
takes the place of.  Micronutrients fend off a lot of ills, and they
absolutely cannot be found in a bottle.



[Original Message]
From: Andreas Ramos <andreas@xxxxxxxxxxx>
To: <lit-ideas@xxxxxxxxxxxxx>
Date: 6/17/2006 11:53:26 PM
Subject: [lit-ideas] Re: 3 SUICIDES AT GUANTANAMO

i know there are side effects to aspertame.

but i think the side effects of sugar are more realistic (not just lab
one rat in 10,000)
and actually happen (overweight, high blood pressure, diabetes, and so
on.)

yrs, andreas www.andreas.com


----- Original Message ----- From: <JimKandJulieB@xxxxxxx>
To: <lit-ideas@xxxxxxxxxxxxx>
Sent: Saturday, June 17, 2006 8:36 PM
Subject: [lit-ideas] Re: 3 SUICIDES AT GUANTANAMO



> You apparently missed my post on the multiple diseases which aspertame > causes .... lupus, tumours, etc. > > Julie Krueger > > ========Original Message======== Subj: [lit-ideas] Re: 3 SUICIDES
AT
> GUANTANAMO  Date: 6/17/06 1:33:44 A.M. Central Daylight Time  From:
> _andreas@xxxxxxxxxxxx (mailto:andreas@xxxxxxxxxxx)   To:
_lit-ideas@xxxxxxxxxxxxxx
> (mailto:lit-ideas@xxxxxxxxxxxxx) Sent on:
> Coke Zero uses a mix of aspartame and acesulfame potassium.
>
> Try it. It tastes pretty okay. Zero calories.
>
> yrs,
> andreas
> www.andreas.com
>
>
> ----- Original Message ----- > From: <JimKandJulieB@xxxxxxx>
> To: <lit-ideas@xxxxxxxxxxxxx>
> Sent: Friday, June 16, 2006 9:33 PM
> Subject: [lit-ideas] Re: 3 SUICIDES AT GUANTANAMO
>
>
>> mmmmm....pomegranate juice is wonderful. As is unsweetened and pure
>> cranberry juice (not the silly cranberry cocktails mixed w/ apple
juice or
> whatever.)
>> Watch out for diet sodas -- they contain aspartame  which is  highly
>> dangerous.
>>
>> Julie Krugr
>>
>>
>> ========Original  Message========      Subj: [lit-ideas] Re: 3
SUICIDES AT
>> GUANTANAMO  Date: 6/13/06  11:27:45 P.M. Central Daylight Time  From:
>> _andreas@xxxxxxxxxxxx  (mailto:andreas@xxxxxxxxxxx)   To:
> _lit-ideas@xxxxxxxxxxxxxx
>>  (mailto:lit-ideas@xxxxxxxxxxxxx)   Sent on:
>>>  Come on, Andreas, tell us what flavonoids you  had today.
>>
>>  Hmmmm...
>>
>> During the day: Coke Zero. Some sort of new  diet  coke. Tastes fairly
> okay.
>> Our office
>> manager bought several  cases of  this. She thought it'd be better for
us.
>>
>> Lunch:  Japanese tea at a sushi  place.
>>
>> Dinner: Chinese tea at a  Chinese dim sum place.
>>
>> Currently  (9p): Pomegranate juice.  Bought four bottles at Trader
Joes a
> few
>> days ago,  along
>>  with six bot. of wine. It's pretty sour, but it's  delicious.
>>
>> yrs,
>> andreas
>> www.andreas.com
>>
>>  ------------------------------------------------------------------
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>>
>
>
>
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