hi Carol. oH the album is called wide awake and i just had to put the climb on nice and loud. Emma and Karen are both paid carers and i get 10 hours a week so at the moment I have 3 with Emma and 4 with Karen and save the rest up for weekk-ends which once the agency get their act together I should have every couple of weeks. WE go out and they also help me with post and some times cookign whatever needs doing and depending on the weather for sure. i love ahving a good cake baking session but tend to save that for rainy days. Take care. love Sarah xxxxxxxxxxx