Good afternoon Carol, good thing you didn't pass out! smiles. Oh that's funny you had to read my e mail twice because I said I had some choc. Well, for lunch had a sandwich, had smoked salmon, tomato and cucumber. We are having our main meal later. What did you have for lunch? I'm sure there was something else I wanted to say, don't remember what now. smiles. Might remember later. Take care. Senn.