Export to a .csv file. Outlook allows you to import from .csv. ________________________________ From: exchangelist-bounce@xxxxxxxxxxxxx [mailto:exchangelist-bounce@xxxxxxxxxxxxx] On Behalf Of Andrew English Sent: Thursday, March 23, 2006 3:52 PM To: exchangelist@xxxxxxxxxxxxx Subject: Contacts I have a ton of email addresses that are shorted inside a SQL database that I need to export and some how import into Outlook without having to type them in manually, does anyone know of away? Regards, Andrew This e-mail and any attachments may contain confidential and privileged information. If you are not the intended recipient, please notify the sender immediately by return e-mail, delete this e-mail and destroy any copies. Any dissemination or use of this information by a person other than the intended recipient is unauthorized and may be illegal.