[bksvol-discuss] Re: question about a book
- From: "Cindy Ray" <cindyray@xxxxxxxxx>
- To: <bksvol-discuss@xxxxxxxxxxxxx>
- Date: Tue, 12 Feb 2008 20:15:22 -0600
Yeah, and not everyone knows that. OLOL.
Cindy
Cindy Lou Ray. Each day is a new adventure.
----- Original Message -----
From: "Shelley L. Rhodes" <juddysbuddy@xxxxxxxxxxxx>
To: <bksvol-discuss@xxxxxxxxxxxxx>
Sent: Tuesday, February 12, 2008 7:44 PM
Subject: [bksvol-discuss] Re: question about a book
Amen Cindy.
As I said, if you can get them to scan then please submit them, smile.
My friend is on WW and I am learning the tricks of the trade
vicariously.
So far the only thing I can do to determine point values is to do the
formula.
Shelley L. Rhodes M.A., VRT, CTVI
and Guinevere, Golden lady Guide
juddysbuddy@xxxxxxxxxxxx
Guide Dogs For the Blind Inc.
Graduate Alumni Association Board
www.guidedogs.com
More than Any other time, When i hold a beloved book in my hand, my
limitations fall from me, my spirit is free.
- Helen Keller
----- Original Message -----
From: "Cindy Ray" <cindyray@xxxxxxxxx>
To: <bksvol-discuss@xxxxxxxxxxxxx>
Sent: Tuesday, February 12, 2008 8:24 PM
Subject: [bksvol-discuss] Re: question about a book
But Weight Watchers is a plan that, if you are following it (and many
are, including meetings) these books would be invaluable both in
purchasing groceries and eating out.
Cindy Lou Ray
Cindy Lou Ray. Each day is a new adventure.
----- Original Message -----
From: "Allison Hilliker" <bookshare_girl@xxxxxxx>
To: <bksvol-discuss@xxxxxxxxxxxxx>
Sent: Tuesday, February 12, 2008 5:10 PM
Subject: [bksvol-discuss] Re: question about a book
They're not weight watchers, but there are two diet books up on the
step one
list at the moment. Maybe you'd all like to look at those? They're
The
Beck Diet Solution and its corresponding weight loss workbook. I
don't know
anything about the Beck diet, but it's at least another resource.
Best,
Allison
----- Original Message -----
From: "Shelley L. Rhodes" <juddysbuddy@xxxxxxxxxxxx>
To: <bksvol-discuss@xxxxxxxxxxxxx>
Sent: Tuesday, February 12, 2008 3:25 PM
Subject: [bksvol-discuss] Re: question about a book
> If you can get them to scan, that would be awesome.
>
> Shelley L. Rhodes M.A., VRT, CTVI
> and Guinevere, Golden lady Guide
> juddysbuddy@xxxxxxxxxxxx
> Guide Dogs For the Blind Inc.
> Graduate Alumni Association Board
> www.guidedogs.com
>
> More than Any other time, When i hold a beloved book in my hand, my
> limitations fall from me, my spirit is free.
> - Helen Keller
>
> ----- Original Message -----
> From: "Shannon" <bookreader53@xxxxxxxxxxxxx>
> To: <bksvol-discuss@xxxxxxxxxxxxx>
> Sent: Tuesday, February 12, 2008 3:22 PM
> Subject: [bksvol-discuss] question about a book
>
>
> Hi, I was thinking of some books to get. How about some Weight
> Watcher
> books, like their food guide that gives calories, and the other
> things you
> need to follow the weight watcher weight plan?
>
>
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