[access-uk] system restore help please.

hi guys, can someone please give me step by step Instructions, in how to use 
system restore on a xp home system. 
I'm using Jaws5. 
Billy
** Going on holiday and want to halt messages? Send a message to:-
** access-uk-request@xxxxxxxxxxxxx
** and in the Subject line type
** vacation ## d
** where ## is the number of days followed by d for days.
** For other things like digest mode, send a message, to 
** access-uk-request@xxxxxxxxxxxxx with the Subject:- faq

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