Found a great program that seems to work as advertised. It's called Mailwasher. Basically, it scans your pop3 mailbox and displays mail headers. You can then mark the posts you want deleted before downloading, or you can "bounce" the mail, which sends a message back to the sender saying that your mailbox doesn't exist. It's supposed to cut down on the spam. I've been using it for about three days, and I can tell you, it's done wonders. It's freeware. www.mailwasher.net -------------------------------- Jeff Needle jeff.needle@xxxxxxxxxxx or jeffneedle@xxxxxxxxxxx ~*~*~*~*~ For a complete list of email commands for our list send an email to ecartis@xxxxxxxxxxxxx with a subject line of "info 1stpicksoftware" without the quotes. If you wish to unsubscribe from our list send an email to 1stpicksoftware-request@xxxxxxxxxxxxx?Subject=unsubscribe To contact the list moderators send an email to 1stpicksoftware-moderators@xxxxxxxxxxxxx ~*~*~*~*~