[1stPickSites] (07/24/06) Guide to Non-Dairy "Milks"

Guide to Non-Dairy "Milks" 

http://www.vrg.org/journal/vj2001jan/2001janmilk.htm

Guide to choosing alternatives to dairy milk, such as soy milk,
rice milk, and almond milk. Discusses nutritional content
(including calcium and Vitamin D), choices for children, cooking
with milk substitutes, and related topics. Specific brands and
products mentioned may have changed, but the document provides
good guidelines for choosing alternatives to milk for specific
uses and needs. Written by a registered dietician for the
Vegetarian Resource Group.

  

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